Recover. Recharge & Rise
At Input Health Hub, wellness is more than a routine - it’s a full-body, mind-and-body experience. From soothing traditional saunas and ice baths to cutting-edge red light therapy, compression boots, and contrast therapy, our range of services is designed to help you recover faster, feel revitalised, and optimise your health. Whether you’re chasing relaxation, recovery, or peak performance, our carefully curated wellness offerings give you the tools to perform, recover, and thrive - all in one place.
Infrared Sauna
Deep Heat, Deeper Recovery
Pool Spa
Salt Water Pool, Low-Chlorine, High-Performance Recovery
Compression Boots
Boost Your Blood Flow. Speed Up Your Recovery
Contrast Therapy
Heat. Cold. Repeat
Red Light Bed
Light your body from within
Ice Bath
Freeze Out Fatigue
Become a Part of Our ProudCommunity
Home to a holistic approach to fitness and wellness. Input Health Hub is a place to optimise your health and enhance your lifestyle. Input is Frankston’s total fitness health club. With a 24/7 gym floor and 6 custom-built studios across a 2,500 square metre expansive facility.
Join Frankston’s Total
Fitness Health Hub
Your fitness journey starts here. Join Input Health Hub today and get access to world-class facilities, expert trainers, and a supportive community that pushes you to achieve your best.
Find Us
224 Cranbourne Road,
Frankston VIC 3199





